Calories in Homemade 1 Egg With Onion, Green Pepper and Half Slice of Lean Ham

Nutrition Facts

Homemade - 1 Egg With Onion, Green Pepper and Half Slice of Lean Ham

Calories 1,489 Sodium 6,672 mg
Total Fat 29 g Potassium 212 mg
Saturated 5 g Total Carbs 224 g
Polyunsaturated 7 g Dietary Fiber 7 g
Monounsaturated 5 g Sugars 8 g
Trans 0 g Protein 70 g
Cholesterol 106 mg    
Vitamin A 36% Calcium 4%
Vitamin C 31% Iron 60%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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