Calories in Home Made Trivandrum Style Squid / Kanava Thoran

Nutrition Facts

Home Made Trivandrum Style - Squid / Kanava Thoran

Calories 180 Sodium 15 mg
Total Fat 4 g Potassium 130 mg
Saturated 1 g Total Carbs 33 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 7 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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