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Calories in Home Made Steel Cut Oats Cooked

Nutrition Facts

Home Made - Steel Cut Oats - Cooked

Calories 294 Sodium 1,193 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 31 g
Cholesterol 50 mg    
Vitamin A 22% Calcium 1%
Vitamin C 16% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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