Calories in Home Made Steel Cut Oats Cooked

Nutrition Facts

Home Made - Steel Cut Oats - Cooked

Calories 1,187 Sodium 3,218 mg
Total Fat 42 g Potassium 515 mg
Saturated 12 g Total Carbs 158 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 4 g Sugars 16 g
Trans 9 g Protein 31 g
Cholesterol 370 mg    
Vitamin A 20% Calcium 62%
Vitamin C 24% Iron 47%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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