Calories in Home Made Steel Cut Oats Cooked

Nutrition Facts

Home Made - Steel Cut Oats - Cooked

Calories 1,883 Sodium 1,414 mg
Total Fat 10 g Potassium 1,546 mg
Saturated 3 g Total Carbs 434 g
Polyunsaturated 2 g Dietary Fiber 19 g
Monounsaturated 4 g Sugars 219 g
Trans 0 g Protein 39 g
Cholesterol 370 mg    
Vitamin A 15% Calcium 7%
Vitamin C 45% Iron 59%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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