Calories in Home Made Steel Cut Oats Cooked

Nutrition Facts

Home Made - Steel Cut Oats - Cooked

Calories 485 Sodium 350 mg
Total Fat 18 g Potassium 640 mg
Saturated 3 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 49 g
Cholesterol 25 mg    
Vitamin A 9% Calcium 33%
Vitamin C 8% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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