• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Home Made Mixed Leaf Salad

Nutrition Facts

Home Made - Mixed Leaf Salad

Calories 1,383 Sodium 8,780 mg
Total Fat 72 g Potassium 550 mg
Saturated 33 g Total Carbs 77 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 40 g
Trans 0 g Protein 119 g
Cholesterol 223 mg    
Vitamin A 148% Calcium 405%
Vitamin C 25% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: