Calories in Home Made Mashed Potato

Nutrition Facts

Home Made - Mashed Potato

Calories 359 Sodium 1,355 mg
Total Fat 14 g Potassium 156 mg
Saturated 4 g Total Carbs 37 g
Polyunsaturated 3 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 9 g
Trans 0 g Protein 22 g
Cholesterol 45 mg    
Vitamin A 9% Calcium 15%
Vitamin C 22% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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