Calories in Home Made Low Land Beef and Rice

Nutrition Facts

Home Made - Low Land Beef and Rice

Calories 1,460 Sodium 2,833 mg
Total Fat 46 g Potassium 840 mg
Saturated 13 g Total Carbs 97 g
Polyunsaturated 0 g Dietary Fiber 29 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 141 g
Cholesterol 400 mg    
Vitamin A 98% Calcium 41%
Vitamin C 88% Iron 73%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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