Calories in Home Made Lettuce, Tomatoes, 1/2 Pear, Orange

Nutrition Facts

Home Made - Lettuce, Tomatoes, 1/2 Pear, Orange

Calories 283 Sodium 105 mg
Total Fat 1 g Potassium 687 mg
Saturated 0 g Total Carbs 59 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 32 g
Trans 0 g Protein 28 g
Cholesterol 0 mg    
Vitamin A 167% Calcium 114%
Vitamin C 404% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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