Calories in Home Made (From Flat Belly Diet Cookbook) Ham and Avocado Omelet

Nutrition Facts

Home Made - (From Flat Belly Diet Cookbook) - Ham and Avocado Omelet

Calories 682 Sodium 325 mg
Total Fat 5 g Potassium 2,618 mg
Saturated 1 g Total Carbs 154 g
Polyunsaturated 1 g Dietary Fiber 24 g
Monounsaturated 0 g Sugars 33 g
Trans 0 g Protein 17 g
Cholesterol 2 mg    
Vitamin A 1,539% Calcium 39%
Vitamin C 199% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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