Calories in Home Made Blueberry Banana Smoothie With Plain Yogurt and Pineapple Juice

Nutrition Facts

Home Made - Blueberry Banana Smoothie With Plain Yogurt and Pineapple Juice

Calories 143 Sodium 31 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 3 g
Cholesterol 2 mg    
Vitamin A 2% Calcium 9%
Vitamin C 31% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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