Calories in Home Grown Ground Beef

Nutrition Facts

Home Grown - Ground Beef

Calories 429 Sodium 402 mg
Total Fat 17 g Potassium 1,723 mg
Saturated 4 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 48 g
Cholesterol 128 mg    
Vitamin A 43% Calcium 25%
Vitamin C 119% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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