Calories in Home Cooked Roast Parsnip

Nutrition Facts

Home Cooked - Roast Parsnip

Calories 342 Sodium 1,976 mg
Total Fat 37 g Potassium 287 mg
Saturated 9 g Total Carbs 30 g
Polyunsaturated 13 g Dietary Fiber 15 g
Monounsaturated 9 g Sugars 4 g
Trans 0 g Protein 31 g
Cholesterol 77 mg    
Vitamin A 5% Calcium 26%
Vitamin C 17% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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