Calories in Home-Cooked Pan Seared, Baked Chicken, 50 g

Nutrition Facts

Home-Cooked - Pan Seared, Baked Chicken, 50 g

Calories 190 Sodium 220 mg
Total Fat 6 g Potassium 0 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 4 g
Cholesterol 15 mg    
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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