Calories in Home Cooked Meal M'jadrah Lebanese Rice and Lentils -

Nutrition Facts

Home Cooked Meal - M'jadrah - Lebanese Rice and Lentils -

Calories 235 Sodium 202 mg
Total Fat 11 g Potassium 343 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 4%
Vitamin C 9% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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