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Calories in Home Cooked Indian Karela Masala (Bitter Melon)

Nutrition Facts

Home Cooked - Indian Karela Masala (Bitter Melon)

Calories 575 Sodium 366 mg
Total Fat 29 g Potassium 181 mg
Saturated 7 g Total Carbs 66 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 35 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 45%
Vitamin C 7% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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