Calories in Hiland Small Cured Cottage Cheese

Nutrition Facts

Hiland - Small Cured Cottage Cheese

Calories 1,800 Sodium 4,625 mg
Total Fat 18 g Potassium 1,875 mg
Saturated 3 g Total Carbs 206 g
Polyunsaturated 7 g Dietary Fiber 19 g
Monounsaturated 3 g Sugars 42 g
Trans 0 g Protein 181 g
Cholesterol 313 mg    
Vitamin A 89% Calcium 136%
Vitamin C 40% Iron 76%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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