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Calories in High Liner Sole Fillets Fresh Frozen (Canada)

Nutrition Facts

High Liner - Sole Fillets Fresh Frozen (Canada)

Calories 128 Sodium 29 mg
Total Fat 1 g Potassium 1,757 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 53%
Vitamin C 81% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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