Calories in High Liner (Canada Signature Breaded Cod Fillets Southern Style

Nutrition Facts

High Liner (Canada - Signature Breaded Cod Fillets Southern Style

Calories 218 Sodium 445 mg
Total Fat 5 g Potassium 108 mg
Saturated 1 g Total Carbs 36 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 9%
Vitamin C 0% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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