Calories in Heritage Mill (Aust) Settlers Natural Grains (Fruit, Nuts, Seeds, Treacle)

Nutrition Facts

Heritage Mill (Aust) - Settlers Natural Grains (Fruit, Nuts, Seeds, Treacle)

Calories 460 Sodium 104 mg
Total Fat 6 g Potassium 358 mg
Saturated 2 g Total Carbs 37 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 10 g
Trans 1 g Protein 43 g
Cholesterol 1 mg    
Vitamin A 0% Calcium 1%
Vitamin C 15% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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