Calories in Helios Nutrition Organic Plain Keffir

Nutrition Facts

Helios Nutrition Organic - Plain Keffir

Calories 513 Sodium 344 mg
Total Fat 30 g Potassium 537 mg
Saturated 4 g Total Carbs 39 g
Polyunsaturated 16 g Dietary Fiber 4 g
Monounsaturated 6 g Sugars 23 g
Trans 0 g Protein 27 g
Cholesterol 63 mg    
Vitamin A 0% Calcium 4%
Vitamin C 17% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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