Calories in Helios Nutrition Kefir, Organic Plain, Reduced Fat

Nutrition Facts

Helios Nutrition - Kefir, Organic Plain, Reduced Fat

Calories 1,054 Sodium 3,017 mg
Total Fat 34 g Potassium 0 mg
Saturated 11 g Total Carbs 148 g
Polyunsaturated 0 g Dietary Fiber 26 g
Monounsaturated 6 g Sugars 21 g
Trans 0 g Protein 58 g
Cholesterol 80 mg    
Vitamin A 22% Calcium 55%
Vitamin C 16% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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