Calories in Helga's Wholemeal Grain

Nutrition Facts

Helga's - Wholemeal Grain

Calories 170 Sodium 420 mg
Total Fat 10 g Potassium 0 mg
Saturated 3 g Total Carbs 4 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 2 g
Trans 0 g Protein 17 g
Cholesterol 395 mg    
Vitamin A 20% Calcium 14%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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