Calories in Helga's Wholemeal Bread 100 g

Nutrition Facts

Helga's - Wholemeal Bread 100 g

Calories 263 Sodium 2,451 mg
Total Fat 15 g Potassium 546 mg
Saturated 4 g Total Carbs 10 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 10 g Sugars 4 g
Trans 0 g Protein 20 g
Cholesterol 120 mg    
Vitamin A 86% Calcium 12%
Vitamin C 58% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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