Calories in Helga's Pumpkin Five Seed Bread

Nutrition Facts

Helga's - Pumpkin Five Seed Bread

Calories 246 Sodium 425 mg
Total Fat 5 g Potassium 40 mg
Saturated 1 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 21 g
Trans 2 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 10%
Vitamin C 20% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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