Calories in Healthy Ones Black Forest Ham

Nutrition Facts

Healthy Ones - Black Forest Ham

Calories 218 Sodium 420 mg
Total Fat 5 g Potassium 67 mg
Saturated 0 g Total Carbs 3 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 31 g
Cholesterol 55 mg    
Vitamin A 4% Calcium 1%
Vitamin C 5% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: