Calories in Healthy Food Guide (Nz) Pear and Raspberry Upside Down Pudding

Nutrition Facts

Healthy Food Guide (Nz) - Pear and Raspberry Upside Down Pudding

Calories 497 Sodium 281 mg
Total Fat 3 g Potassium 1,469 mg
Saturated 0 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 16 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 49 g
Cholesterol 98 mg    
Vitamin A 797% Calcium 24%
Vitamin C 1,169% Iron 54%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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