Calories in Healthy Connections Meals Fruity Bran Muffin, Cottage Cheese

Nutrition Facts

Healthy Connections Meals - Fruity Bran Muffin, Cottage Cheese

Calories 314 Sodium 610 mg
Total Fat 18 g Potassium 20 mg
Saturated 5 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 23 g
Cholesterol 35 mg    
Vitamin A 105% Calcium 19%
Vitamin C 43% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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