Calories in Havista Corn Grit ( Thick)

Nutrition Facts

Havista - Corn Grit ( Thick)

Calories 309 Sodium 105 mg
Total Fat 3 g Potassium 80 mg
Saturated 1 g Total Carbs 60 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 1 g Sugars 29 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 15%
Vitamin C 90% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: