Calories in Havista Buckwheat Kernel

Nutrition Facts

Havista - Buckwheat Kernel

Calories 94 Sodium 0 mg
Total Fat 1 g Potassium 120 mg
Saturated 0 g Total Carbs 10 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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