Calories in Havista Buckwheat Kernel

Nutrition Facts

Havista - Buckwheat Kernel

Calories 2,700 Sodium 2,140 mg
Total Fat 84 g Potassium 2,026 mg
Saturated 39 g Total Carbs 297 g
Polyunsaturated 4 g Dietary Fiber 37 g
Monounsaturated 6 g Sugars 30 g
Trans 0 g Protein 207 g
Cholesterol 710 mg    
Vitamin A 757% Calcium 112%
Vitamin C 564% Iron 144%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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