Calories in Hass Avocado Medium (Scf 07/18/2012) Http://Www.Avocadocentral.Com/Nutrition/Avocado-Nutrition-Health-Facts-Label

Nutrition Facts

Hass Avocado - Medium - (Scf - 07/18/2012) - Http://Www.Avocadocentral.Com/Nutrition/Avocado-Nutrition-Health-Facts-Label

Calories 50 Sodium 0 mg
Total Fat 5 g Potassium 150 mg
Saturated 1 g Total Carbs 3 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 0 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 4% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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