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Calories in Hass and Florida Avocado

Nutrition Facts

Hass and Florida - Avocado

Calories 312 Sodium 503 mg
Total Fat 16 g Potassium 0 mg
Saturated 8 g Total Carbs 6 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 36 g
Cholesterol 85 mg    
Vitamin A 6% Calcium 22%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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