Calories in Hass and Florida Avocado

Nutrition Facts

Hass and Florida - Avocado

Calories 320 Sodium 15 mg
Total Fat 29 g Potassium 980 mg
Saturated 5 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 6% Calcium 2%
Vitamin C 35% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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