Calories in Harry & David Black Berry Jam

Nutrition Facts

Harry & David - Black Berry Jam

Calories 290 Sodium 530 mg
Total Fat 5 g Potassium 120 mg
Saturated 0 g Total Carbs 50 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 20 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 50% Calcium 90%
Vitamin C 70% Iron 98%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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