- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Harris Teeter Fresh Foods Market Black Forest Ham
Harris Teeter Fresh Foods Market - Black Forest Ham
|Total Fat||1 g||Potassium||282 mg|
|Saturated||0 g||Total Carbs||17 g|
|Polyunsaturated||0 g||Dietary Fiber||3 g|
|Monounsaturated||0 g||Sugars||6 g|
|Trans||0 g||Protein||25 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Harris Teeter Fresh Foods Mark...
- cypressa nutrition facts
- Bakers Square nutrition facts
- Helmann's nutrition facts
- Ken's Steak House Lite Creamy Parmesan With Cracked Peppercorn nutrition facts
- Isofemme nutrition facts
- Starkist Chunk White Albacore Tuna in Water nutrition facts
- Red Robin's nutrition facts
- Lubys nutrition facts
- 5 guys nutrition facts
- Welsh Farms nutrition facts