Calories in Harris Teeter Fresh Foods Market Black Forest Ham

Nutrition Facts

Harris Teeter Fresh Foods Market - Black Forest Ham

Calories 191 Sodium 587 mg
Total Fat 1 g Potassium 282 mg
Saturated 0 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 25 g
Cholesterol 0 mg    
Vitamin A 29% Calcium 4%
Vitamin C 36% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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