Calories in Happy Family Three-Grain Flakes (Oats, Barley, Wheat)

Nutrition Facts

Happy Family - Three-Grain Flakes (Oats, Barley, Wheat)

Calories 336 Sodium 510 mg
Total Fat 10 g Potassium 1,524 mg
Saturated 3 g Total Carbs 40 g
Polyunsaturated 1 g Dietary Fiber 16 g
Monounsaturated 4 g Sugars 17 g
Trans 0 g Protein 13 g
Cholesterol 22 mg    
Vitamin A 466% Calcium 34%
Vitamin C 573% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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