Calories in Ham - Sliced, extra lean

Nutrition Facts

Ham - Sliced, extra lean

Calories 69 Sodium 697 mg
Total Fat 2 g Potassium 221 mg
Saturated 1 g Total Carbs 2 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 11 g
Cholesterol 30 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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