Calories in Ham - Sliced, extra lean

Nutrition Facts

Ham - Sliced, extra lean

Calories 194 Sodium 243 mg
Total Fat 16 g Potassium 130 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 9 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 0 g
Trans 13 g Protein 11 g
Cholesterol 30 mg    
Vitamin A 1% Calcium 1%
Vitamin C 1% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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