Calories in Ham, chopped, canned

Nutrition Facts

Ham, chopped, canned

Calories 104 Sodium 15 mg
Total Fat 5 g Potassium 65 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 3 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 1%
Vitamin C 101% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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