Calories in Ham, chopped, canned

Nutrition Facts

Ham, chopped, canned

Calories 180 Sodium 185 mg
Total Fat 13 g Potassium 32 mg
Saturated 6 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 9 g
Cholesterol 13 mg    
Vitamin A 0% Calcium 1%
Vitamin C 7% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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