Calories in Ham and cheese spread

Nutrition Facts

Ham and cheese spread

Calories 536 Sodium 137 mg
Total Fat 30 g Potassium 22 mg
Saturated 12 g Total Carbs 34 g
Polyunsaturated 4 g Dietary Fiber 2 g
Monounsaturated 10 g Sugars 6 g
Trans 0 g Protein 32 g
Cholesterol 65 mg    
Vitamin A 2% Calcium 3%
Vitamin C 0% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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