Calories in Haas Whole Avocado

Nutrition Facts

Haas - Whole Avocado

Calories 438 Sodium 515 mg
Total Fat 7 g Potassium 706 mg
Saturated 0 g Total Carbs 72 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 189% Calcium 15%
Vitamin C 15% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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