Calories in Haas Avocado Mashed

Nutrition Facts

Haas - Avocado Mashed

Calories 322 Sodium 73 mg
Total Fat 18 g Potassium 280 mg
Saturated 3 g Total Carbs 17 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 8 g Sugars 2 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 4% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: