Calories in H-E-B Black Forest Brand Ham

Nutrition Facts

H-E-B - Black Forest Brand Ham

Calories 196 Sodium 382 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 24 g
Cholesterol 54 mg    
Vitamin A 0% Calcium 57%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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