Calories in Gumbo Chicken and Sausage Gumbo With Rice

Nutrition Facts

Gumbo - Chicken and Sausage Gumbo With Rice

Calories 495 Sodium 507 mg
Total Fat 9 g Potassium 1,396 mg
Saturated 3 g Total Carbs 73 g
Polyunsaturated 0 g Dietary Fiber 15 g
Monounsaturated 1 g Sugars 48 g
Trans 0 g Protein 37 g
Cholesterol 50 mg    
Vitamin A 58% Calcium 77%
Vitamin C 379% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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