Calories in Gumbo Chicken and Sausage Gumbo With Rice

Nutrition Facts

Gumbo - Chicken and Sausage Gumbo With Rice

Calories 357 Sodium 672 mg
Total Fat 18 g Potassium 519 mg
Saturated 6 g Total Carbs 39 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 12 g
Trans 0 g Protein 17 g
Cholesterol 25 mg    
Vitamin A 57% Calcium 22%
Vitamin C 16% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: