Calories in Guilin Zhiqiang Food Co. (China) Pure Instant Oatmeal

Nutrition Facts

Guilin Zhiqiang Food Co. (China) - Pure Instant Oatmeal

Calories 1,167 Sodium 3,664 mg
Total Fat 29 g Potassium 4,411 mg
Saturated 10 g Total Carbs 164 g
Polyunsaturated 5 g Dietary Fiber 30 g
Monounsaturated 6 g Sugars 35 g
Trans 0 g Protein 74 g
Cholesterol 113 mg    
Vitamin A 1,010% Calcium 36%
Vitamin C 234% Iron 123%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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