Calories in Guckenheimer Lentil and Ham Soup

Nutrition Facts

Guckenheimer - Lentil and Ham Soup

Calories 289 Sodium 277 mg
Total Fat 10 g Potassium 520 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 2 g Dietary Fiber 7 g
Monounsaturated 5 g Sugars 21 g
Trans 0 g Protein 12 g
Cholesterol 5 mg    
Vitamin A 25% Calcium 26%
Vitamin C 149% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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