Calories in Guaranteed Value Cooked Ham

Nutrition Facts

Guaranteed Value - Cooked Ham

Calories 249 Sodium 554 mg
Total Fat 17 g Potassium 186 mg
Saturated 7 g Total Carbs 11 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 4 g Sugars 12 g
Trans 0 g Protein 14 g
Cholesterol 337 mg    
Vitamin A 27% Calcium 17%
Vitamin C 103% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: